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Practicing Mindfulness at Work and Home
U.S. employees report only 33% engagement at work compared to 70% at the World’s Best Organizations. How do we better engage employees? How do we increase productivity and reduce stress?
Practice mindfulness.
Join us as we kick-off our spring/summer luncheon circles with practical tips for practicing mindfulness. Guest speakers, Ashley and Mali of AM Yoga will share insights from their popular teAM program and show us different breathing exercises and mindfulness tips to help increase awareness and bring a calmer state of mind - for the workplace and at home.
Recent research (as told to Berkeley Greater Good) on the impact of yoga and meditation in the workplace reported:
- 91% reported it positively impacted the culture
- 66% said they felt less stressed or had improved stress-management capabilities
- 63% were better able to manage themselves at work
- 60% reported increased focus and better decision-making skills
- 52% were able to better manage work relationships
- 46% reported increased innovation and creativity
When
April 27, 2017, 11:30 AM - 1:00 PM
Location
Comerica Bank
99 Monroe Ave NW, Grand Rapids, MI 49503
Cost
Registration- 25.00 (USD)
(lunch included)
Hosted by: ACG
Chapter
W. Michigan
